Amount of Fatty acids, total polyunsaturated in Candies, confectioner's coating, peanut butter
Sweets
In 100 g (Grams) of Candies, confectioner's coating, peanut butter there is 2.053 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, confectioner's coating, peanut butter.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, confectioner's coating, peanut butter
Candies, confectioner's coating, peanut butter is a type of Sweets. The most significant nutrients in Candies, confectioner's coating, peanut butter are listed below.
Water
|
2.67 g
|
2.67%
|
Energy (calorie)
|
529 kcal
|
|
Energy (joule)
|
2213 kJ
|
|
Protein
|
18.3 g
|
18.3%
|
Total lipid (fat)
|
29.8 g
|
29.8%
|
Ash
|
2.35 g
|
2.35%
|
Carbohydrate, by difference
|
46.88 g
|
46.88%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
38.3 g
|
38.3%
|
Calcium, Ca
|
110 mg
|
0.11%
|
Iron, Fe
|
1.7 mg
|
|
Magnesium, Mg
|
110 mg
|
0.11%
|
Phosphorus, P
|
310 mg
|
0.31%
|
Potassium, K
|
505 mg
|
0.50%
|
Sodium, Na
|
250 mg
|
0.25%
|
Zinc, Zn
|
2 mg
|
|
Copper, Cu
|
0.4 mg
|
|
Manganese, Mn
|
1.4 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Candies, confectioner's coating, peanut butter